Lifestyle

The Physical Side of Anxiety – World Mental Health Day 2017

Today, for World Mental Health Day, I’ve decided to talk about something that doesn’t seem to get spoken about much, the physical side of a mental health issue. Something I have dealt with since I was younger is anxiety, despite being a mental illness, anxiety also comes with a whooooole lot of physical side affects which are… Continue reading The Physical Side of Anxiety – World Mental Health Day 2017

Lifestyle

Looking Back At My Goals For The Year

I cannot express my excitement that October is here! It’s officially my favourite time of the year (halloween, bonfire night, dark cosy nights, big chunky scarves, dark lipstick, jumpers, boots, CHRISTMAS, ahhhhhhhhh I could go on and on). This got me thinking about the goals I set myself at the beginning of the year, (which… Continue reading Looking Back At My Goals For The Year